Recharge your mind, body and spirit with our Happiness Program
Join our “Happiness Program” and build strong self-confidence, improve your concentration and organize your thoughts while enjoying the picturesque view of the Black Sea and feeling the fresh sea breeze. Draw strength from nature and the harmonious atmosphere of our exclusive seaside home – Oasis Beach Club.
- Studio – 192 euros (up to 2 people)
- 1-bedroom apartment – 282 euros (for 3 adults or 2 adults and 2 children)
- 2-bedroom apartment – 462 euros (for 5 adults or 4 adults and 2 children)
Yoga classes are not included in the accommodation prices. There is an additional charge of BGN 80 per person for the entire yoga program.
“Happiness Program” with the yoga instructor Galina Minka
The “Happiness Program” is a yoga class conducted by our yoga instructor Galina Minka. It will help you cope with the stress of the hectic everyday life and feel full of renewed strength and energy.
The package includes four days of yoga practice (1st to 4th June) and accommodation in your chosen apartment category for 3 to 5 nights (30th to 5th June). We will practice Asanas, Pranayamas, Shatkarmas, meditation. Communication and meetings that will fill you with strength and energy. Do not miss the opportunity to invest in yourself and enjoy the beneficial effects of the sea and its accompanying natural beauties. Book your yoga retreat now and start the journey to your better SELF!
Here’s what she tells about the yoga class: “I have created a program that will free your body and mind from tension, unnecessary worries and doubts, and help you focus on your essence and know your worth by connecting deeply and qualitatively with yourself. I will share details about each element of the Asanas, how each position of the body in space becomes a stable Asana. I will introduce you to a wonderful breathing practice – Pranayama, which changes the settings of the brain and fills your body and mind with peace.”
16:00 – 17:30 activity and meeting with own body, mind and state
8:30 – 10:00 Shatkarmas and Surya Namaskar ( Sun Salutation )
16:00 – 17:30 Practice and theory on Asanas and Pranayamas
8:00 – 9:30 Shatkarmas, vocal exercises and practice on Asanas
16:00 – 17:00 Asanas and Meditations
June 4: Pranayamas and Body Talk